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Exercise Physiology for Older Adults

Supporting Strength, Mobility & Independence 

Thermal Health provides Exercise Physiology services for older adults and Home Care Packaged clients, focusing on maintaining independence, improving mobility, and supporting long-term health through structure exercise. 

Who This Service Is For

This service is suitable for older adults who: 

  • Want to maintain independence at home

  • Are experiencing reduced strength or mobility 

  • Are at risk of falls 

  • Would benefit form structured, guided exercise 

What we focus on:

  • Strength and mobility 

  • Balance and falls Prevention 

  • Functional movement 

  • Confidence with physical activity 

  • Maintaining independence 

Service Delivery

Funding Options

Sessions can be delivered: 

  • In a structured gym environment 

  • At home where appropriate 

Programs are tailored to individual needs and ability. 

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  • ​Home Care Packages (HCP) 

  • Private health 

  • Medicare CDM

  • DVA

  • Private paying clients

Get Started

Not sure if this service is appropriate? 

We're happy to discuss your needs and recommend the best approach. 

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